Type 2 Diabetes Reversal Case

August 20, 2018:
Weight 111 kg, HbA1c 11.3%, Fasting Glucose 15.3 mmol/L

October 24, 2018:
Weight 92 kg, Waist circumference 100 cm, Hip circumference 104 cm

November 28, 2018:
Weight 87 kg, HbA1c 5.3%, Fasting Glucose 4.3 mmol/L, Fasting Insulin 34 pmol/L

January 8, 2019:
Weight 86 kg, Waist circumference 96 cm, Hip circumference 104 cm

March 14, 2019:
Weight 86 kg, Waist circumference 92 cm, Hip circumference 104 cm, HbA1c 5%, Fasting Glucose 4.7 mmol/L

One ketogenic meal a day with two 48-hour fasts per week. 

Not on any medications for diabetes during the ketogenic diet and intermittent fasting/extended fasting intervention.